ACTIVE AGING 55+
Try a Free 3 Day Gym pass
PEAK Fitness is happy to offer a class exclusive to our 55+ demographic here in Miramichi. This class is designed with low impact exercises that all fitness levels can do while still offering enough challenge to keep you coming back for more.
Every exercise in our Active Aging program is hand picked to be inclusive with many levels of modification available to ensure that all participants are safe and can train with us.
From warm up to cool down, our Active Aging class is run with a group fitness instructor that has your fitness goals at the fore front.
All you have to do is show up. We provide all of the fitness equipment and instruction needed to get a great workout with friends.
“An emotionally safe place..well trained instructors , clean, classes are challenging and fun and a feeling of community. Come on in ! You will be welcome !“
“I spend a lot of time there working out and chatting with the staff and the other members. With their help I’m changing my life for the better. Thank you SO much to the staff for all that you do.“
Gym STAFF H0urs
Monday-Friday: 8am – 8pm
Saturday: 8am – 5pm
Sunday: 8am – 5pm